Selecting the right footwear for work is not merely a matter of style but also a critical aspect of occupational health and safety. Wearing properly fitted shoes can significantly impact overall comfort, productivity, and well-being throughout the workday. Ill-fitting shoes can lead to a myriad of problems, including blisters, corns, calluses, and ingrown toenails. Additionally, shoes that are too tight or narrow may cause foot pain, discomfort, and even contribute to the development of long-term foot conditions such as bunions or hammertoes. Conversely, shoes that are too loose can result in instability, increased risk of falls, and potential injury. Properly fitted shoes provide adequate support, cushioning, and alignment for the feet, helping to alleviate strain and pressure on the muscles and joints. Whether standing for extended periods or engaging in physical activities, wearing shoes that fit properly is essential for maintaining optimal foot health and minimizing the risk of workplace-related injuries. If you would like more information about choosing shoes that fit correctly for your work day, it is suggested that you confer with a podiatrist.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.