Gout is a form of inflammatory arthritis that results from the buildup of uric acid crystals in the joints. It often causes sudden and severe pain, swelling, redness, and tenderness, and most commonly affects the big toe. The pain may start at night and can be intense enough to wake someone from sleep. Gout is accompanied by severe pain, causing difficulty in completing daily activities. Several factors increase the risk of developing gout. These include a diet high in red meat or seafood, excessive alcohol consumption, obesity, and certain health conditions such as hypertension or kidney disease. Genetics may also play a role. If you have pain in the joints of your feet, particularly the big toe, it is strongly suggested that you are under the care of a podiatrist who can diagnose gout and offer management options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot orthotics have evolved significantly over time, transforming from simple padding to advanced biomechanical devices that enhance comfort and support. Early foot orthotics were made from basic materials such as leather and felt, offering minimal customization. As medical understanding of foot mechanics improved, orthotics became more specialized, incorporating molded designs to provide better arch support and pressure distribution. Modern advancements have introduced lightweight and durable materials such as carbon fiber and gel composites, improving shock absorption and flexibility. Technology now allows for custom orthotics designed through digital scanning and 3D printing, ensuring precise fit and function. These innovations have expanded the use of orthotics beyond medical treatment to athletic performance and everyday comfort. If you have foot pain, it is strongly suggested that you consult a podiatrist who can discuss the benefits of orthotics with you.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

In-toeing, often called pigeon toes, is a common condition where the feet turn inward when walking or running. It frequently appears in young children and, in most cases, corrects itself as they grow. The cause can vary from how the bones in the legs or feet develop to tightness in the hips. While many children with in-toeing have no pain or difficulty, some may trip more often or feel discomfort after activity. Most cases improve naturally without intervention, but there are instances where treatment may be necessary. If in-toeing is severe, causing pain, or not improving over time, a podiatrist can evaluate whether corrective measures such as stretching exercises, braces, or specialized footwear are needed. Addressing concerns early can help ensure proper foot alignment and prevent future issues. If you have concerns about your child’s walking pattern, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.