The posterior tibial tendon is an important tendon in the leg. It attaches the posterior tibial muscle in the back of the calf to bones located on the inside of the foot. It helps to support the arch and foot when walking and is necessary for pointing the foot down or in, which can be frequent for runners and other athletes. Dysfunction of the posterior tibial tendon commonly occurs over time because of wear and tear, or by excessively flattening the feet and rolling inward when walking known as overpronation. A common injury many athletes may face is posterior tibial tendinopathy, which is either inflammation of the tendon (tendonitis) or gradual degeneration of the tendon (tendinosis). Pain can be felt in the back of the ankle near the inside of the foot that sometimes travels upward to the inside of the calf muscle. This pain may worsen when you lift the foot up or walk. You are encouraged to contact a podiatrist if you believe you have suffered an injury to your posterior tibial tendon. They have a variety of effective anti-inflammatory and immobilization techniques to help the tendon heal and relieve your pain.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
