March 2022

Tinea pedis, which is known as athlete’s foot, is considered to be a fungal infection. The skin on the feet is affected, and it may itch and turn red. It can be difficult to cure, but despite the fact it is not known to be a serious infection. This condition can be contagious, and it is suggested to refrain from sharing towels, socks, or shoes. The fungus that causes athlete’s foot thrives in warm and moist environments. These can include public swimming pools, locker room floors, and showers. The symptoms that patients experience can consist of blisters, cracked skin on the feet, and the affected foot may itch and burn. A proper diagnosis often consists of having a skin test taken, and this is necessary in choosing the right treatment option. If you have symptoms of athlete’s foot, it is suggested that you speak with a podiatrist as quickly as possible, who can determine what the best course of treatment is for you.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Jeffrey Bruening and Dr. Thinh T. Le from Bruening Foot & Ankle. Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

It’s easy to forget that the big toe is involved in every step you take. In fact, the big toe controls about 85 percent of the foot and bears more weight than the other four toes combined. So any sharp pain in the big toe can adversely affect your daily life. One of the main causes of big toe pain is gout. This is a form of arthritis that creates redness, burning and pain that can last for 5-10 days. Fortunately, many of the symptoms of gout can be corrected through proper diet, weight, and medication. Another cause of big toe discomfort is sesamoiditis, which is the inflammation of two tiny bones and their surrounding tendons under the big toe. Changing out of high heels, resting the foot, applying ice and receiving corticosteroid injections can help combat this condition. Last, another cause of big toe pain is the inflammation of the soft tissue underneath, sometimes called turf toe. It is quite common in athletes, particularly when the big toe bends back too far and over-stretches the tissue. It is generally brought on by quick movements, pivots and turns. If you are experiencing a sharp pain in the big toe, it’s a good idea to make an appointment with a podiatrist as soon as possible for an exam, a diagnosis, and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Jeffrey Bruening and Dr. Thinh T. Le from Bruening Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The metatarsals are the five long bones located in the middle of your foot which connect the toes to the rest of the foot. When any of these bones break, it is known as a metatarsal fracture. There are several types of metatarsal fractures. Stress fractures occur when a bone develops one or more tiny cracks due to it being unable to bear the load placed on it. A Lisfranc fracture-dislocation occurs when the second metatarsal bone is broken and knocked out of place. A fracture of the fifth metatarsal bone, the most common type of metatarsal fracture, occurs when excessive stress or overuse causes the bone that connects your pinky toe to the rest of your foot to break. If you have symptoms of a broken foot bone, such as pain, swelling, bruising, and difficulty walking or bearing weight on the injured foot, it is strongly suggested that you seek the care of a podiatrist as soon as possible.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Jeffrey Bruening and Dr. Thinh T. Le from Bruening Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Stretching keeps your feet strong and flexible, helping to prevent injuries from exercising and just going about your day. Foot stretches are generally simple, fast, and don’t require any special equipment. For example, a toe stretch can be done by just sitting in a chair with your feet on the floor and spreading your toes apart for a few seconds at a time. A towel stretch, which requires a towel, involves sitting in a chair and using just your toes to scrunch up the towel and pull it towards you. For more information about foot stretches, please consult with a podiatrist.

Why Stretching Is Important for Your Feet

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. Jeffrey Bruening from Bruening Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first to determine if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous exercise, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising to ice and rest the foot. It is advised that you then see a podiatrist for help.

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.