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Tuesday, 17 May 2022 00:00

Corns, also called clavus, can appear on the toes and feet. The most common place a corn develops is on the side of the pinky toe. A corn is a whitish-yellow hardened patch of dead skin that becomes raised, inflamed, and painful due to repeated exposure to pressure and rubbing. This can happen if shoes are too tight or narrow and rub on the side of the pinky toe, prolonged time spent on the feet, structural problems of the feet or toe bones, or an abnormal gait. Those with diabetes, arthritis, and the elderly are more apt to develop corns. Prevention of corns includes wearing properly fitted shoes, resting feet, keeping feet clean, dry, and moisturized, and trimming toenails regularly. A corn on the pinky toe can be treated at home by soaking the foot in warm water, allowing the corn to soften and lift and/or drying the foot after the soak, and filing it gently with a pumice stone. Medicated corn pads, often containing salicylic acid, can be purchased from drug stores and these provide cushioning of the corn while directly applying medication to dissolve the corn. If these simple home remedies don't help or the corn is unusually painful or infected, it is suggested that you see a podiatrist who can use a properly sterilized surgical blade to shave the dead skin and remove the corn.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Jeffrey Bruening of Bruening Foot & Ankle. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them
Monday, 16 May 2022 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 10 May 2022 00:00

Flat feet, also known as pes planus, is characterized by a collapse in the arch of the foot and a sagging of the heel. Babies are born with flat feet, but around 3 to 5 years of age, the arch begins to develop. There are three types of flat feet. Flexible flat feet impacts both feet, is typical in children, and does not cause pain. Flexible flat feet with a shortened Achilles tendon are rarely seen in kids and can cause pain, even disability. Rigid flat feet are least common and affects those with problems in the tarsal bones of the feet. This last type of flat feet is as likely to impact both feet as not and will often lead to disability and pain. If one suspects their child has flat feet and this has not resolved by around age 8 or if pain is involved, it is suggested that a podiatrist be consulted to examine the child’s feet and develop the best plan to treat the condition.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Jeffrey Bruening from Bruening Foot & Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Tuesday, 03 May 2022 00:00

Falling is common among people who are sixty-five years and older. This can happen as a result of poor vision and balance, in addition to safety hazards that may be present in the household. It is beneficial for seniors to undergo routine physical examinations, and this can be helpful in updating existing medication. Additionally, balance and strength may be increased when a gentle exercise routine is frequently practiced. It is beneficial to implement falls prevention techniques which can consist of installing handrails in the bath and toilet area and removing any worn rugs. It is important for lighting to be improved, and existing clutter removed. The feet can be affected when falling occurs and can cause lifestyle changes. If you would like more information about how falling can affect the feet, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Jeffrey Bruening from Bruening Foot & Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Covina and Alta Loma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
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